I've always considered writing to be a theraputic practice. Journaling about the many questions and concerns that I face helps me process my feelings before I make a decision. Today I came upon an article on Facebook that discussed the health benefits of writing. I had to share it with you. Check it out at the link beneath the picture.
After you read it, tell me how has writing helped you?
I've always believed that writing is beneficial to my health. Glad to know I wasn't wrong!
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