Monday, September 22, 2014

Health Benefits of Writing

I've always considered writing to be a theraputic practice. Journaling about the many questions and concerns that I face helps me process my feelings before I make a decision. Today I came upon an article on Facebook that discussed the health benefits of writing. I had to share it with you. Check it out at the link beneath the picture. 

After you read it, tell me how has writing helped you?

1 comment:

  1. I've always believed that writing is beneficial to my health. Glad to know I wasn't wrong!